Maximise Your Physical Activity

How to maximise your physical activity levels throughout the day. he current Australian Physical activity guidelines recommend that healthy adults… Read More

1 year ago

Welcome Back Andrew Waring

Team member in 2013 Functional Health is excited to welcome former Physio, Andrew Waring back to the team. Andrew worked… Read More

1 year ago

Back Pain & Core Strength

Lower Back Pain | The importance of Core Strength Lower back pain is probably one of the most common medical… Read More

2 years ago

Athlete Preparation, Performance and Recovery

Athlete Preparation, Performance and Recovery | How to be 100%, consistently As health professionals, we are constantly asked about our… Read More

2 years ago

Introducing 100% Health

We are often told “Your health is the most important investment you can make”, however, it is often easier said… Read More

2 years ago

Healthy Ageing

At Functional Health we strongly believe that everyone should have the opportunity to age in a healthy and happy manner.… Read More

2 years ago

Osteoporosis

Osteoporosis is a worldwide condition which affects approx. 9 million people. There are many factors contributing to the development of… Read More

2 years ago

Office Pain in the Neck… and Shoulders

When people think of a neck injury, you usually picture a car accident or a sporting injury, however most neck… Read More

3 years ago

Menopause and Low Back Pain

Throughout menopause many hormonal changes occur in the body. This has many effects on the body including weight changes, hot… Read More

3 years ago

Low Back Pain in Sporting Adolescents

Throughout adolescence various growth and hormone changes occurs which places unwanted stress on a not fully developed body. Surprisingly up… Read More

3 years ago
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