It is proven that exercise is one of the safest and most effective ways of managing Type ll diabetes. In some cases, it has reversed the effects, resulting in a reduction in medication.
Our program utilises Milon Smart Medical Exercise Equipment. The Milon system combines both resistance and cardiovascular exercise in a safe environment. No matter the level of condition or fitness level, our diabetes program sees results including a reduction in HbA1c, improved control of blood sugar and increased energy levels.
Research suggests effective management of Type II Diabetes can result in a reduction of medication
Increase Energy Levels
Improve Control of blood sugar
Enhance Cardiovascular Health
Lose Excess Fat
Decrease or Eliminate Pain
Reduce need for medication
Other benefits not directly linked to diabetes include, increased strength and bone density, eliminating chronic pain, improved body composition and a reduction in the risk of developing cardiovascular disease. The program is fully supervised by our team of experienced Allied Health Professionals.
Strength and range of motion
Balance and mobility
Bone density measurement
Increased muscle strength
Elevated metabolic rate
Improved bone density
User friendly smart phone application
Accurate personalised program
The Milon equipment safely tests, restores and evaluates muscular and joint function. The complex engineering and reporting software enables the Milon equipment to highlight areas of weakness, to better provide accurate feedback and information regarding your rehabilitation process.
The Milon system is internationally recognised as one of the most effective ways to increase muscular strength, cardiovascular health and bone density, resulting in an overall improved quality of life.