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Low Back Pain In Sporting Adolescents

Low Back Pain in Sporting Adolescents

Throughout adolescence various growth and hormone changes occurs which places unwanted stress on a not fully developed body. Surprisingly up to 70% of adolescents will report experiencing Low Back Pain (LBP) at some point, which is concerning due to the link to developing chronic low back…

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5 Ways Physiotherapy Can Improve Your Life

5 Ways Physiotherapy can Improve Your Life

Have you been in an accident that leaves you with pain on damp days, or permanent mobility limitations? Are you overweight or advancing in age and notice that you don't move as well or as easily as you used to? Regardless of the reasons why, being aware that you have limited mobility can be a distressing situation. While doctors have medications that may relieve pain or inflammation, there are other…

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Spine Health For Over 50’s

Spine health for over 50’s

Things have changed over the last 50 years when it comes to aging. Here are some statistics: Average life expectancy of Australians1: Males: Increased from 68 to 80 years of age Females: Increased from 74 to 84 years of age1 Within that same period, the proportion of the population over 50 years of age has increased by over 270%1.…

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